Date: February 17th, 2018 Time: 9:00am - 4:00pm Venue: Blue Star Healing and Wellness Center This one-day workshop is for all those interested in learning more about Essential Oils in a simple and practical way.
Pranayama and Yoga Classes
Date: Begins January 15th, 2018 Time: 6:30pm to 7:45pm Venue: Legends Golf and Country Club Join us on Mondays for an introduction to Pranayama (yogic breathing) and some Hatha Yoga stretching. The combination of these two ancient techniques is bound to leave you invigorated and de-stressed.
Certificate Training Program
Date: September 12th to September 27th, 2017 Time: 6:00pm to 8:00pm Venue: Blue Star Healing and Wellness Center Blue Star practitioners trained in Swedish Massage Techniques
Yoga Nidra - For Healing and Rejuvenation
Date: Tuesday, April 25th, 2017 Time: 6:00pm to 7:30pm Venue: Blue Star Healing and Wellness Center This conscious relaxation technique encourages a relaxed body, fluid mind, and supercharged intuition. It improves the nervous system and can help bring balance for many issues such as: insomnia, stress, anxiety, depression, and more. **This practice is suitable for all ages.
Women's Health Series 1 - Hormonal Imbalance
Date: Saturday, April 22nd, 2017 Time: 9:00am to 12:00pm Venue: Blue Star Healing and Wellness Center Come join us for an ongoing, exciting series on Women's Health. In each class we will discuss a different topic of interest for women in the community.